"
The quieter you become, the more you are able to hear.
— Rumi

Transactional Analysis Group

Explore your communication patterns and life scripts in community

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Group Purpose

This group provides a structured yet supportive environment to explore **Transactional Analysis (TA)** concepts and apply them to your life. Through group discussions, exercises, and shared reflections, you'll develop awareness of your ego states, communication patterns, and life scripts.

Whether you're new to TA or have previous experience, this group offers a space to deepen your understanding and practice new ways of relating to yourself and others.

What We Explore

  • •
    Ego States: Understanding your Parent, Adult, and Child ego states and how they show up in daily life
  • •
    Transactions: Analyzing communication patterns and identifying complementary, crossed, and ulterior transactions
  • •
    Life Scripts: Discovering your unconscious life plan and the early decisions that shape your present
  • •
    Games and Rackets: Recognizing psychological games and substitute emotional patterns
  • •
    Life Positions: Exploring the four life positions and moving toward "I'm OK, You're OK"

Group Activities

Teaching & Discussion

Brief presentations on TA concepts followed by group discussion and sharing

Personal Exploration

Opportunities to explore your own patterns and receive feedback from the group

Practical Exercises

Experiential activities to practice recognizing and shifting patterns

Peer Support

Giving and receiving support as you apply TA concepts to real-life situations

Who This Group Is For

This group is ideal for individuals who:

  • •Want to understand their communication and relationship patterns
  • •Are interested in TA theory and practice
  • •Seek personal growth in a group setting
  • •Are committed to self-exploration and willing to share openly
  • •Value community and peer support

What Past Participants Say

"It’s a truly great initiative that offers a free, non-judgmental space to express, heal, and grow together.women’s group where we openly discuss Transactional Analysis (TA) in psychology.The platform helps us release old conditioning, support each other, and gradually reconnect with life while learning the basics of TA. A safe and empowering women’s group where we openly discuss Transactional Analysis (TA) in psychology.The platform helps us release old conditioning, support one another, and become more aware in our day-to-day lives while learning the basics of TA.It’s a wonderful initiative that offers a free, non-judgmental space to express, heal, and grow together.

— Meenal Muzumdar

"I have been attending enlightening sessions on Transactional Analysis by Suparna Majumdar. The insights and learnings shared were truly remarkable. Discovering the profound meanings behind every emotion and how they shape one's personality was truly eye-opening. Transactional analysis offers a unique perspective on understanding oneself and others. "

— Harsimran Jit Singh

Schedule

Once a month

90 mins per session. 12 sessions per cycle.

Group Size

Maximum 10-12 participants

Closed group. Must commit to the full cycle of 12 sessions.

This is a free group

You contribute by committing to the full cycle of 12 sessions and supporting your fellow group members.

Join the Next Cycle

March 2026

Express Interest

Space is limited to 12 participants

Last Updated: | Facilitator: Dr. [Your Name]