"
You were born with wings, why prefer to crawl through life?
— Rumi

Empowered Women Collective

A supportive space for women to uplift and empower one another

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Group Purpose

The Empowered Women Collective is a dedicated space for women to come together, share experiences, and support each other's professional and personal growth. This group recognizes the unique challenges women face in the workplace and in life, and provides a safe, nurturing environment to explore these challenges together.

Through shared stories, practical tools, and mutual support, we create a community where women can find their voice, build confidence, break through barriers, and empower one another to reach their full potential.

What We Explore

  • •
    Professional Empowerment: Building confidence, assertiveness, and leadership skills in professional settings
  • •
    Breaking Barriers: Addressing gender bias, imposter syndrome, and systemic challenges in the workplace
  • •
    Work-Life Integration: Navigating the balance between professional aspirations and personal responsibilities
  • •
    Authentic Voice: Finding and expressing your authentic self in professional and personal contexts
  • •
    Mutual Support: Creating a network of support, mentorship, and collaboration among women
  • •
    Self-Care & Resilience: Building resilience, managing stress, and prioritizing well-being while pursuing goals

Group Activities

Circle Sharing

Structured sharing circles where women can voice their experiences and challenges

Empowerment Exercises

Practical exercises to build confidence, assertiveness, and professional skills

Peer Mentorship

Opportunities for mutual mentorship and learning from each other's experiences

Collective Problem-Solving

Collaborative exploration of challenges and co-creating solutions together

Who This Group Is For

This group is ideal for women who:

  • •Are navigating personal challenges and seeking support
  • •Want to build confidence and assertiveness in their personal and professional lives
  • •Are looking for a community of like-minded women to support and uplift each other
  • •Want to break through barriers and reach their full potential
  • •Are committed to supporting and uplifting other women
  • •Seek a safe space to explore personal and professional growth

What Past Participants Say

"I am fortunate and blessed to be a part of MANTHAN a much needed support system for women created by Dr Suparna Majumdar.This is a such a wonderful space where we can open up , take guidance and release a lot of suppressed emotions and pain .Dr Suparna very gently reaches out to us and helps us out emotionally .We are guided with techniques to heal from our traumas and deal with various challenges that most women face in their routine lives .This is not only a thoughtful social cause but also her generosity to keep the sessions free of charge .Very grateful to Dr Suparna for this opportunity and really appreciate all her efforts to take time out for such a noble cause.

— Honey Modi

"There is a statement that a woman is an enemy of another woman. But it is not correct in all the segments. In fact a woman is a big supporter of another woman The only thing that matters is an understanding, a feeling, a comfort zone where she can share her issues without getting judged. That is what we called 'Manthan'. A lifeline of some women. The journey of each woman motivates others that a woman should never give up. There is a fighting soul which helps them to achieve a great success. "

— Satrupa

"Three Decades living with ACTH dependent Cushing s Disease,put me on Survival and Sympathy mode ,Self doubt low esteem complaint , grudges and fathom of regrets let me towards Manthan A Lookwithin journey under Dr Suparna s care and compassionate guidance.Her thoughtful question and Discussion on matters of importance in life. Under her supervision we could analyse our shortcomings in different situations . Suparna ma'am focus on self compassion empowerment Healing inside out and focusing on Good energy has helped me live a life of self awareness. "

— Vally Swami

Schedule

Once a month

90 mins per session. 12 sessions per cycle.

Group Size

Maximum 8-10 participants

Closed group. Must commit to the full cycle of 12 sessions.

This is a free group

You contribute by committing to the full cycle of 12 sessions and supporting your fellow group members.

Join the Next Cycle

March 2026

Express Interest

Space is limited to 8 - 10 participants

Last Updated: | Facilitator: Dr. Suparna Majumdar